Acupuncture is an ancient healing technique that uses very fine, sterile needles to gently stimulate specific points throughout the body. At Carter Natural Health Center, we offer acupuncture to support relief from pain and tension, boost relaxation, and rebalance the body’s energy flow. Modern research suggests acupuncture promotes natural endorphin release and can help with a wide variety of symptoms. Our team in Hendersonville, TN, has seen the life-changing impact this holistic therapy can have on pain, stress, digestive problems, and even sleep issues. Acupuncture is safe, comfortable, and can be customized for your individual needs. Each session is designed to restore physical, mental, and emotional balance, gently guiding your body toward self-healing over time. Whether you want to address chronic discomfort or try a new tool for overall wellness, acupuncture with our expert provider may help you feel at ease once again.

Massage therapy isn’t just a luxury—it’s a therapeutic approach that helps your body reset, relieve tension, and recover from daily stress or injury. At Carter Natural Health Center in Hendersonville, TN, we offer professional massage therapy that may include Swedish, deep tissue, or therapeutic bodywork. Massage works by manipulating muscles, tendons, and connective tissue to improve circulation, reduce pain, and enhance relaxation. Handling everything from everyday aches to stubborn tight spots, our massage therapy blends seamlessly with nutrition and chiropractic care for whole-body wellness. When combined with a healthy diet and regular movement, massage can support your immune system, help speed recovery after workouts or injuries, and provide much-needed calm in a stressful world. If you struggle with chronic pain, headaches, poor sleep, or muscle tension, massage therapy may be a natural, comforting solution to help you feel your best.

Chiropractic care is a holistic approach focused on restoring the body’s natural alignment and promoting optimal nervous system function. At Carter Natural Health Center, this service goes beyond simple adjustments to address musculoskeletal imbalances, help relieve pain, and foster a healthier lifestyle. Whether you’re dealing with back pain, headaches, or posture issues, chiropractic care supports your journey to improved wellness. Our process includes an assessment of your spinal health, muscle tone, range of motion, and overall wellbeing. We believe that by removing interference in the spine and nervous system, your body can heal more efficiently and naturally. Chiropractic care isn’t just about treating pain in Hendersonville, TN—it’s about helping your body function at its best. With gentle, safe adjustments tailored to your individual needs, we work to relieve symptoms and empower you to maintain your best health for years to come.

Nutrition Response Testing® is a unique, non-invasive assessment that helps identify nutritional imbalances or deficiencies by measuring the body's reflexes. At Carter Natural Health Center in Hendersonville, TN, we use this targeted approach to get to the root of health concerns—including fatigue, digestive issues, weight challenges, and allergies—while providing clear, actionable nutrition guidance. Nutrition Response Testing® gives us a personalized look at which foods, supplements, or lifestyle changes can best support your unique health needs. Combined with nutritional counseling, we help you create a practical, sustainable plan for healthy eating, balanced nutrients, and lasting energy. Our practice believes that food is a daily tool for self-care, so our goal is to empower you with education, meal planning, and continued support as your needs evolve. We don’t believe in one-size-fits-all diets—instead, we walk beside you, making small, steady changes that add up to a big difference in how you feel.

The Ionic Foot Spa is a gentle, non-invasive treatment designed to help your body detoxify and restore balance. At Carter Natural Health Center, our EB 305 Ionic Foot Bath uses electrically charged water to create a soothing electromagnetic environment for your feet. This process may help stimulate your body’s natural detox pathways, gently encouraging the release of toxins and supporting your overall energy levels. Ionic foot bath sessions are relaxing, easy, and an excellent addition to a broader wellness plan that includes nutrition, chiropractic, and stress management. People often notice a feeling of lightness, fewer aches, and a greater sense of well-being after a series of sessions. While it’s not a cure-all, combining foot spa therapy with other holistic modalities can make your path to wellness both enjoyable and effective—especially with support from a caring local team.